Endometriosis, Fertility and Pregnancy, Menopause and Beyond, PCOS, Prism Blog, Surgical Recovery, Take Charge of Your Hormones E-Course, Transgender Wellness

Fiber Fiber Fiber!

Welcome to part one of Prism's free six part e-course. Ready to take charge of your hormones? Join us for the full course by signing up for our newsletter! Already subscribed? Check out the course here. Everyone knows fiber is important, but do you know why? You've probably heard that fiber is a good way … Continue reading

Acupuncture, Endometriosis, Neuropathy, PCOS, Prism Blog, Surgical Recovery, Transgender Wellness

Opening The Four Gates

One of the most common balancing and stress-relieving treatments is called "The Four Gates" and it's just four points: two by your thumbs and two by your big toes.  It seems so simple, but it feels powerful! The 4 gates circulate energy throughout your body, improving your circulation, and releasing pain and stress out of the body. It works … Continue reading

Acupuncture, Endometriosis, Fertility and Pregnancy, For Providers, Menopause and Beyond, Prism Blog, Surgical Recovery, Transgender Wellness

Treating Post-Surgical Constipation

photo credit: Practical Cures on flickr CC Constipation is extremely common post-surgery, especially in combination with constipating pain killers, less physical activity, and irregular fluid and food intake. Often a bowel movement is required before a hospital will let a patient go home, so encouraging this process is especially beneficial to get you home sooner. … Continue reading

Acupuncture, Endometriosis, Fertility and Pregnancy, For Providers, Menopause and Beyond, Neuropathy, Prism Blog, Scar Reduction, Surgical Recovery, Transgender Wellness

Acupuncture for Scar Treatment

Why Should We Treat Scars? Scars may not only be cosmetically undesirable, but may also have an impact on the health of the individual. This is especially true for very large scars; scars with abnormal coloration, lumpiness, numbness, tingling, itchiness, heat or cold sensations, achiness or pain, tenderness to touch, and muscle restriction. Such scars and associated adhesions … Continue reading

Acupuncture, Menopause and Beyond, Prism Blog, Surgical Recovery

10 Reasons LGBTQ Seniors Should Get Acupuncture

LGBT older people face significant health disparities, "linked to a lifetime of stigma, discrimination, violence and victimization; higher poverty rates; a lack of access to LGBT-competent providers; and low rates of health insurance coverage” (Out & Visible). Therefore, LGBTQ older adults need even more access to healthcare. Acupuncture helps to protect the immune system and … Continue reading