Acupuncture, Prism Blog, Transfeminine Health, Transmasculine Health

Herbs as Transition Alternative for Trans Kids and Teens

Growing up is always eventful and often tumultuous. For trans and gender non-conforming kids and teens, the stress and chaos can be magnified. Many studies have shown the importance of allowing trans kids to express their identities; it greatly reduces their suicide risk and imroves their lifetime mental and physical health. However, it can be … Continue reading

Acupuncture, Prism Blog, Transfeminine Health, Transmasculine Health

Acupuncture and Herbs for Reproductive Health and Fertility

Western treatments for reproductive health can often be frustrating and come with a lot of side effects. Acupuncture and herbs provide support to these western treatments to reduce side effects and improve success, as well as an alternative to more invasive western treatments. We happily work with MDs, fertility specialists, and other types of providers … Continue reading

Acupuncture, Prism Blog, Transfeminine Health, Transmasculine Health

The Three-Part Recipe for Natural Transitioning

What does natural transition mean? In contrast to using prescription hormones and/or surgeries, natural transition usually involves some combination of social transition, presentation transition, herbs, acupuncture, and/or nutrition. Herbs: Herbs are a desired alternative to HRT for many people who wish to experience only mild changes, rather than the more drastic effects of prescription hormones. Herbs … Continue reading

Acupuncture, Prism Blog, Transfeminine Health, Transmasculine Health

20+ Ways Acupuncture Supports Transgender Wellness

Chinese herbal medicine and acupuncture have thousands of years of experience in dealing with hot flashes, low libido, erectile dysfunction, vaginal dryness, menstrual spotting, and hair loss, among other symptoms. Many of these treatments can be applied to transgender care, to complement hormone therapy during transition. Additionally, acupuncture has been shown to greatly reduce recovery time … Continue reading

For Providers, Prism Blog, Transfeminine Health, Transmasculine Health

Treating Post-Surgical Constipation

photo credit: Practical Cures on flickr CC Constipation is extremely common post-surgery, especially in combination with constipating pain killers, less physical activity, and irregular fluid and food intake. Often a bowel movement is required before a hospital will let a patient go home, so encouraging this process is especially beneficial to get you home sooner. … Continue reading

Acupuncture, For Providers, Prism Blog, Transfeminine Health, Transmasculine Health

Article Published in CJOM: Making Clinics Trans-Inclusive

I'm so honored to have had my article (First Steps Towards Making Your Clinic Trans-Inclusive) recently published in the California Journal of Oriental Medicine (CJOM), a semiannual peer-reviewed publication of the California State Oriental Medical Association (CSOMA). My hope is that this article will help other practitioners to start making their clinics more trans, queer, and … Continue reading

Prism Blog, Transfeminine Health

Herbal Trio for Breast Development

Trans women can use herbal estrogens and progesterones with a medical provider to: if you don't want to use hormones or undergo surgery, but still want to create physical changes in your body. after being on synthetic hormones for many years to maintain the changes that you have made without the side effects of continued … Continue reading

Prism Blog, Transfeminine Health

The Feminizing Diet

This is a follow-up post to my post, "Nutritional Guidelines for Transgender Patients." See the original post here. This article is an excerpt from my research paper, "Nutritional Guidelines for Transgender Patients," which was written for practitioners of TCM to create holistic diets tailored to clients' constitutions. It is not intended to function as medical advice. There … Continue reading

Prism Blog, Transfeminine Health, Transmasculine Health

Nutrition for Transitioning

This article is an excerpt from my research paper, "Nutritional Guidelines for Transgender Patients." It is not intended to function as medical advice. Before beginning or changing your diet, always consult a healthcare provider. Nutrition is an important part of Chinese Medicine that should not be overlooked especially when working with clients taking hormones and … Continue reading